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Richard Brook

Richard Brook

"My intention when I teach is really to get you to connect to an immensely deep place within you where you hold the creative intelligence that you need to connect with that enables you to thrive in your life. A lot of the time when our mind is busy we literally can’t hear ourselves ‘think’- or in essence hear our ‘deeper self’ talk to us and inform us what we need to do to keep our life moving forward." - Richard Brook on teaching Dru Yoga

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About this Speaker

Richard has over 20 years' experience in wellness and is the founder of Creative Wellness, specialising in 5 Elements Acupuncture, Dru Yoga, wellness coaching and the Body-Mind connection. He’s passionate about understanding and creating what you need to have a successful life – measured from the deepest level of your own perception, not through achieving in the eyes of others.

He graduated the renowned College of Traditional Acupuncture and later developed his Creative Yoga brand into one of London’s most exciting yoga projects, organising and teaching some of the capitals biggest and most unique events.

In his work, Richard emphasises the importance of life choices, occupations and relationships and how they relate to health, and believes that true achievement is balancing all elements of life, not just achieving in one area such as work, which is a common pattern.

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