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Özlem Kaymaz

Özlem Kaymaz

Our Body is our map of emotions where we keep them bottled up for years. İt is possible to free yourself, to choose your own thoughts and to break free to find your purpose of life. Rise&Shine Holistic coaching is your helping hand to walk the path for creating your own miracle. I did it, so can YOU!

Topics covered by Özlem

Talks covered by this speaker

2

TALK: Embracing Unconditional Love

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About this Speaker

Özlem is a Holistic Life Coach, Public Role Model & Keynote Speaker, Breath Coach, NLP Coach, Health Care Advocate, Former Miss Turkey 1992, and National Team member and Turkish Champion swimmer & windsurfer.

She teaches that we can never go back in time and change what has happened in our lives. Yet, we can do something NOW that will change the result in the end!

Özlem's at times challenging and unique life story with her son has put her on a path where she has had to grow internally, educating herself in order to survive. To find her own balance, she has learnt and exercised breathing techniques, meditation, participated in training programs like Freedom of Mind and workshops about self love and self respect, amongst others.

At one point of her journey, she reached more than 500.000 people through her Ted Talk; she made her surviving techniques public and began to teach them to others. The best way of teaching is practicing what you teach - Özlem is self-taught and still learning to keep the balance in her body-mind-spirit. By sharing her experiences, she has become an inspiration for encouraging people to jump onboard.

Özlem's training programs are based on well known coaching techniques like Erickson, Landmark and Adler supported by NLP techniques but most importantly on Breath Coaching and Tantra. Through the transformative power of breath and tantra teachings, combined with Free Mind, the awareness of the person reaches a level which encourages them to shine again.

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