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Lisa Monger

Lisa Monger

Personal trainer, muay thai fighter, nutritionist, behaviour change specialist, kick ass, Rebel...

Personal trainer, muay thai fighter, nutritionist, behaviour change specialist, kick ass, Rebel
Rebel Health and Fitness

Topics covered by Lisa

Talks covered by this speaker

22

LIVE WORKOUT: Thai Boxing Combat session

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About this Speaker

So who is this loud little woman?

Personal trainer, Muay Thai fighter, nutritionist, behaviour change specialist, kick ass, rebel...

Once a very overweight, shy, woman with no confidence in herself, a chance encounter with a sport that she never thought she would find at 29, an exercise that she loved and learning how to eat for health and not just to get thin utterly changed her life.

It led to a whole new career and now Lisa has made it her mission to help as many people feel more in control of their health, and feel incredible. To live not just exist.

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