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Jay Unwin

Jay Unwin

Having been described as a 'force of nature', Jay will leave any audience with not only the desire to change their lifestyle and improve their physical and mental fitness, but also the tools and knowledge to do so.

Topics covered by Jay

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About this Speaker

Jay Unwin shows people how to level up their habits and lifestyle, in order to boost their physical and mental fitness...

Having crashed and burned within two years of starting his career as a secondary science teacher eight years ago, Jay became a coach specialising in mindset and habit change for health and fitness to help others overcome the challenges he has faced.

He now speaks at events to large groups, helping members of the audience develop a more balanced lifestyle, better health and a tougher, more resilient happiness.

His mission: to inspire and educate people on how to change their daily routines and lifestyle, in order to become fitter in body and mind.

Sponsor Elevate LIVE

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