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James Ainsworth

James Ainsworth

As the founder of Laughter4Life, James has found his passion introducing laughter into workplaces and to audiences at corporate events & conferences.

Topics covered by James

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About this Speaker

Like many people, James' journey hasn’t been straightforward. Many years searching for job satisfaction led him to become a firefighter in 2011, and although he enjoyed the challenge, something was still missing.

With a passion for health and wellbeing, in 2012 James qualified as a Personal Trainer and nutritionist, and later as a Reiki practitioner and advanced PSYCH-K® facilitator. At the end of 2017, he established Lifetime Fitness for Mind, Body & Spirit, helping his clients reach their mental, physical and spiritual best.

In 2018 he discovered Laughter Yoga and came out on a half a day high; that's when he knew he had to share it. He loved how it combined gentle movement and mindfulness with the psychological and physiological benefits of a good belly laugh. So in 2020 Laughter4Life was created with the sole purpose of bringing laughter to the masses.

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