Having spent her previous career in a corporate environment, Emma has the personal experience of knowing how yoga can benefit both physical and mental health. She offers creative, effective and nourishing sequences that focus on the balance, strength and flexibility of your whole being.
Drawing inspiration from many styles of yoga, her classes are based around Vinyasa flow, whilst weaving through elements of nourishing Yin, using breath and mindful movement to flow through each sequence, nurturing body and mind.
Emma considers herself a lifetime student on a constant learning journey. Looking to peers inside and outside of the yoga community, (neuroscience, sports-rehabilitation, mindful movement and meditation), she expands her knowledge through regular study, workshops and practice. Always honing her teaching skills. Enabling each person to grow.