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Eliza Kelsey

Eliza Kelsey

Helping people achieve their fitness goals through exercise, nutrition and mental wellbeing.

Personal Trainer
Eliza Kelsey Fitness

Topics covered by Eliza

Talks covered by this speaker



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About this Speaker

My approach is twofold: to help people get into weight and condition training to benefit their overall fitness, weight loss goals or to gain strength and shape; simultaneously, I wish to help people be the best they can be inside and out, I think focusing on only aesthetics or performance is not enough and that your mental health, state of mind and diet are equally as important if not more!

I have been a competitor, at national level, in the 400m sprint and have always been passionate about sport, health and fitness.

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