I’ve been active in deep study, practice and living yoga in its various forms of physical practice (asana), bodywork, breathwork and pranayama, meditation and mindfulness, vibration and mantra, devotion and bhakti for over 35 years. I teach Love and Awareness, it’s nature of clarity and freedom and it’s consequence of natural wellbeing.
I’m also a biologist and studied much in the world of western psychology. I am very keen on taking practices and liberating them from the accretions of religion so that you get a secular base to your practice rooted in biology, psychology and neuroscience.
I’ve explored plenty of other things as well as yoga and meditation, because I find us humans and our world fascinating. These include: Wellbeing Psychology, Hypnotherapy, Psychotherapy, NLP, Wellbeing, Somatics and bodywork, Shiatsu and Asian medicinal approaches, Coaching, Marital arts, Shamanic Journeying and several other disciplines.