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Ben Andrews

Ben Andrews

Ben is a running-specific strength & conditioning coach, helping you improve your running performance, efficiency and reduce injury.

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About this Speaker

Ben is a running-specific strength & conditioning coach, helping you improve your running performance, efficiency and reduce injury.

With many people wanting a rapid improvement in their goals, corners are often cut and, sooner or later, injuries will start to occur. Correct technique is the crucial foundation for your future development and Ben specifically focuses on assisting his clients in achieving this.

As a massage therapist as well as personal trainer, Ben helps his clients get the most out of your sessions and learn more about effective training at the same time.

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